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realfood

Time to talk about real food, not nutrients

The debate over whether cholesterol and saturated fat or sugar and refined carbohydrates are the greatest dietary evil has once again raised its ugly head. These arguments between nutritionists leave people confused in their quest for a longer, healthier life. And in many ways, the confusion is completely unnecessary. There is actually a lot nutritionists […]

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Our leaders’ soul searching over sovereignty

If you’re scratching your head over the latest war of words between Andrew Little and John Key, you’re not the only one. Both have been talking about Maori sovereignty, and the implications of the Waitangi Tribunal’s decision that the Northern tribes did not cede sovereignty (supreme authority) when they signed the Treaty of Waitangi. If […]

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